Sunday, September 25, 2011

Bowl food. Simply delicious broth - aka bubur la

What you'll need:-
One big meaty soup bone
Half a kampung chicken
Organic ground beef
Organic carrots and spinach leaves
Dried oysters
Basmati rice
Fresh unshelled prawns(cleaned though)
Garlic

Boil that big meaty soup bone, kampung chicken, dried oysters, cubed carrots and unshelled prawns in a huge ass soup pot for as many hours as you can.
Remove the prawns after ten minutes, cool them then shell em and set aside
Chop garlic and carrots then add into organic ground/ minced beef with some organic soy sauce/ organic oyster sauce, sesame oil, black pepper parsley and some sea salt. Put in the fridge.

Add in washed rice to boiling broth an hour before mealtime.

Half an hour before serving, spoon the beef mixture into the boiling broth.
Place the spinach leaves on top and cover the pot.

Boil again for another 15 minutes. Switch off the fire, place the shelled prawns into pot, cover and leave for 10 minutes.

Dish out and serve with a spoon of fragrant garlic sautéed to a beautiful brown in extra virgin olive oil.

Packed with nutrition and absolutely yummy.

My hubby and sons love this!

* oh I forgot the last ingredient, add just a dash of love on top of the spinach before covering the pot for it's final boil :)

Bowl food. Simply nutritious nasi goreng

What u need:-
A slice of sea bass
A slice of cod
Organic French beans
Organic carrots
Cooked basmati rice
Kampung eggs
Organic seaweed tofu
Extra virgin olive oil
Coarse black pepper
Dried parsley

Pan fry the sea bass and cod.
Set aside
Pan fry tofu
Set aside
Chop garlic and sauté till fragrant
Add in sea bass and cod and minced with spatula to little pieces
Add in chopped French beans and carrots
Fry till fragrant
Add in tofu and beaten egg.
Add in rice when egg is still slightly moist
Fry till rice is separated and very very fragrant.
Serve with a smile, cooked with love.

Enjoy.

Sunday, September 11, 2011

That long winding road

 The harder things become, The more I need to celebrate the small wins, The tiny hurdles I overcome, Every small step I can move, may it be ...