Mark this day. 20th May 2010.My first encounter with a Dynaband.
Don't let that innocent looking picture on the right fool you!
It's BLOODY hard. OMFG!
Halfway through the class, every fibre of every muscle in muscle groups I never knew I had in my body was shaking.
Imagine a 9.5 earthquake in a pilates studio. The culprit causing the tremors was me!
Gonna try out a couple of weeks of this and then graduate to Pilates A+ with dumb-bells.....stay tuned.
Meanwhile, I'll think about how I'm gonna be able to move tomorrow...come to think of it...I don't think I'd be able to hook my bra.....! Bugger...
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